Diabetes Mellitus Essay Examples & Outline

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Diabetes Mellitus

A huge number of American population are diagnosed with diabetes mellitus every year with no exception to Richmond, California (Prince-Embury & Saklofske, 2013). Diabetes mellitus as a medical condition occurs when the body does not produce enough insulin or when it cannot use the insulin produced effectively, therefore, the sugar levels in the blood build up (International Congress on Obesity, Halpern & Bouchard, 2003).

Pre-diabetes is a condition in which the blood sugar level is above recommended levels, but the patient is not yet classified as diabetic. This is according to the data in CDC, in collaboration the DHHS. Approximately 57 million people have pre-diabetes while another 2 million are already living with the condition.

The other health effects associated with type 2 diabetes mellitus is that it not only lead to the risk of heart disease but can also contribute to eye blindness and kidney failure (Fox & Hanas, 2008). Literature from various studies spanning years of research indicates that having a medical weight program for the adults of 20 years and above can help in reducing the associated risk of diabetes mellitus. The derivation made from this fact is that the onset of diabetes is related to the weight gain.

Having a strict weight management program can help in reducing the risks associated with the onset of diabetes. People who have strict adherence to weight management program reduce intake of diabetic control medications or stop completely and opt to diet control. Weight control management helps in preventing the progression of the pre-diabetic to diabetes. A study conducted by the National Institute of Health indicate that people who have an average BMI of 34 contain elevated blood sugar levels, but they do not have the disease. The findings based on the research indicate that combining good diet and physical exercises reduce the risk of contracting the disease by 58 percent.

Self-management program helps in the control of type 2 diabetes mellitus. In various health clinics and centers in Richmond, there are weight management doctors who offer centralized focus to the individual. Weight management doctors in Richmond plays a critical role in developing the physical exercise management program and recommending the best diet for weight management. The medical doctor helps in the adjustment of the medication that helps in achieving an appropriate control (International Congress on Obesity, Halpern & Bouchard, 2003)..

This arises from the fact weight management results in a decrease, in blood sugar levels. It will become risky to continue the original medication under these circumstances. Another concern in various studies indicate certain medication associated with the control of blood sugar levels can lead to a disproportionate increase in weight. Adjusting the medication helps the patients in overall weight management.

Combination of medication and losing weight provides a possibility that the diabetes as a condition can reduce the development and progression of diabetes mellitus. People with the pre-diabetes can manage their weight to prevent a full-blown scale progression of type 2 diabetes mellitus (Prince-Embury & Saklofske, 2013).

There are other associated health benefits such as lowering the blood pressure and coronary heart diseases thus enhancing overall healthy life of the individual (Williams, 2002). An overview of the theoretical framework in this study finds great underpinnings in weight control measures using the intervention based strategies. Some of the strategies that will find great relevance in the literature is developing a personal physical weight management goals, encourage healthy eating, personal follow-up of the weight. The research will entail defining the social and physical environment that contribute to weight gain while encouraging the combination of the several strategies in the control of weight (International Congress on Obesity, Halpern & Bouchard, 2003).

The strategy in achieving weight management will use developmental interventions. Self-weight management forms the basis that the weight control is a personal initiative. Following up the weight will enhance proper adoption of weight management programs (Unger, 2007). Combining dietary recommendation, for instance, intake of low fat diet and food rich in soluble diet fiber helps in glycemic control of blood sugar levels.

Richmond, CA has come up with the physical exercise program where people are discouraged from the sedentary lifestyle (Kazaks & Stern, 2013). This entail aspect such as biking or walking to work especially to those people in the proximity areas. Multifactorial approach will help in obtaining an effective control-based solution to the issue of weight management. This entail combination of the strategies to achieve better results.

Research has shown that combination of good diet, physical exercises and having a follow-up of personal weight helps in achieving the best results (International Congress on Obesity, Halpern & Bouchard, 2003). Evidence based research has shown that a combination of the three strategies helps in achieving the improved reduction in sugar levels. There are the number of factors that have contributed to weight gain.

For best intervention strategies, defining the predisposing factors that contribute to weight gain will help in achieving the best control based-solutions (Foster & Nonas, 2004). The aspect under this scope of the study will ensure that control of diabetes is dealt before the onset. Apart from the genetic factors, socio-economic and environmental factors contribute to weight gain. Advertisement of certain food commodities in the television and binge eating are some of the factors contributing to obesity especially to the young adults aged 20 years and above. A family focused weight management program will ensure that prevalence of weight gain in certain families is under control thus attaining the long term goal of controlling diabetes (Kazaks & Stern, 2013)..


Foster, G. D., & Nonas, C. (2004). Managing obesity: A clinical guide. Chicago, Ill: American Dietetic Association.
Fox, C., & Hanas, R. (2008). Type 2 diabetes in adults of all ages: How to become an expert on your own diabetes. London: Class.
International Congress on Obesity, M., Halpern, A., & Bouchard, C. (2003). Progress in obesity research: 9. Montrouge, France: John Libbey Eurotext.
Kazaks, A., & Stern, J. S. (2013). Nutrition and obesity: Assessment, management & prevention. Burlington, MA: Jones & Bartlett Learning.
Prince-Embury, S., & Saklofske, D. H. (2013). Resilience in children, adolescents, and adults: Translating research into practice. New York: Springer Science+Business Media.
Unger, J. (2007). Diabetes management in primary care. Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins.
Williams, D. R. (2002). The evidence base for diabetes care. Chichester: J. Wiley & Sons.